Oura has over 800 integrations obtainable—uncover a number of the greatest and get extra out of your sensible ring.
Oura’s wonderful {hardware} isn’t the one motive it sits at the top of our best smart ring rankings—it’s additionally the highest choice if you happen to want a tool that integrates nicely with different platforms.
Final yr, the corporate announced an integrations library so customers can join a number of companies to the Oura app. The concept is to increase the ecosystem by permitting Oura to speak with different apps, with two-way syncing usually obtainable and permitting customers to take pleasure in richer platforms.
Whereas Oura excels at monitoring sleep and core vitals, the shape issue limits its capabilities in different areas. Exercises are an instance of the place Oura and sensible ring rivals battle.
Some apps, together with glucose monitoring and ladies’s well being metrics, are topic to FDA regulation, which suggests integrating is an ideal method to deliver top-grade options to Oura with out the ring having to trace it natively.
In complete, Oura helps over 800 integrations. It’s a formidable quantity, to make sure, however we’re not going to checklist all of them. As a substitute, and since most require a subscription to each companies, we’ve chosen 14 that we consider are one of the best and most far-reaching.
To strive these out, open the Oura app’s hamburger menu (within the high left) and choose ‘Integrations’.
Girls’s well being integrations
Pure Cycles
Pure Cycles is the one FDA-cleared contraception app that connects to Oura for biometric insights. Utilizing the sensible ring, it analyzes physique temperature and different key indicators to find out customers’ each day fertility standing, serving to them plan or stop being pregnant naturally.
Clue
Clue additionally gives predictions and insights into your reproductive well being, serving to you perceive and handle your menstrual cycle with precision and ease. The Clue and Oura integration syncs temperature knowledge measured by the Oura Ring.
Glow
Glow supplies customized predictions for reproductive well being. The Oura integration permits Glow Premium members to get customized insights about how the menstrual cycle and stress ranges affect your sleep.
Wild.AI
Wild.AI considers lively ladies’s present life stage and distinctive hormonal cycle to supply customized suggestions to benefit from their physiology. With this integration, the platform can import sleep and resting coronary heart charge knowledge from Oura to look in your morning check-ins and hormone-based experiences.
Stress and psychological well being integrations
Headspace
Who hasn’t heard of Headspace, the guided meditation and psychological well being app? This integration permits Oura Members to entry choose stress-focused Headspace content material together with meditations, guided breathwork, and muscle rest workouts from the Oura App.
Apollo Neuro
We weren’t followers of Apollo Neuro in our assessment interval, however if you happen to use the vibration wearable, theirs is an Oura hook-up. Oura Ring knowledge is analyzed to customise playlists of Vibes based mostly in your vitals. Apollo Neuro claims that the vibrations can enhance your sleep, stress resilience, and restoration.
Thrive World
Thrive World is a company wellness platform that takes wearables knowledge and makes an attempt to show it into habit-building insights. Oura is an integration that can feed the Thrive app.
Dexcom
Dexcom and Oura’s partnership made waves when it was announced last year, and the pair adopted it up with full integration in Might 2025.
The glucose monitoring large’s FDA-approved Stelo—obtainable within the US with out a prescription—is integral to Oura’s ‘Glucose’ characteristic. It integrates to permit customers to see real-time glucose knowledge from the biosensor alongside their typical sleep, stress, and exercise metrics within the Oura app.
Customers will see contextual graphs and insights into how their blood sugar ranges are responding to their meals, sleep, and exercise.
Nevertheless, whereas Oura doesn’t ship any knowledge (like meal monitoring or occasions) again to the Dexcom app, it can if you happen to hyperlink Apple Health or Health Connect by Android.
Strava
Oura integrates with Strava by syncing your Strava exercises into the Oura app, serving to enhance your Readiness and Exercise Scores with extra full knowledge. You can even share exercises recorded with Oura’s Exercise Coronary heart Fee characteristic on to Strava.
Sadly, auto-detected or manually logged Oura actions can’t be shared. Nevertheless, this two-way sync stays an excellent method to keep an correct Oura expertise, significantly for customers who take their ring off for particular exercises.
Cronometer
Customers of the Cronometer meals logging and metabolism tracker can add metrics like sleep, readiness rating, and now cycle phases by way of its Oura integration. It additionally tracks the effectiveness of dietary supplements and nutritional vitamins.
meta[bolic]
Customers of the metabolic.well being platform also can join Oura knowledge, which will probably be instantly accessible to healthcare professionals at each of the scientific platforms that meta[bolic] operates – GluCare.Well being and Zone.well being. This could allow extra customized remedy plans.
HRV4Training
An app and net platform that mixes coaching load with coronary heart charge (HR) and coronary heart charge variability (HRV) knowledge from units like Oura Ring to assist athletes monitor the effectiveness of their coaching routines.
CorePower Yoga
Should you’re a person and need to combine your sensible ring, this integration means that you can see Oura metrics inside its app. Members may also obtain a reduction on its subscription.
Technogym
In Might 2025, Oura introduced its collaboration with Technogym to combine restoration metrics, together with HRV, resting coronary heart charge, and sleep patterns, into its Wellness Passport.
That info powers the Technogym Coach, an AI-driven information that delivers each day, customized coaching suggestions based mostly on every member’s wants and aspirations.
